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A California physician needs individuals to know that, in his view and expertise, the medical group doesn’t at all times inform sufferers the reality.

Dr. Robert Lufkin, a doctor and father of two young children, has been identified with 4 continual illnesses — the identical ones that claimed his father’s life.

Impressed by his personal medical struggles, Lufkin determined to write down a guide exposing what he calls “medical lies” that contribute to the risk of chronic disease within the U.S. – a few of which he says he himself as soon as taught as a professor at UCLA and USC.

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Whereas Lufkin is crucial of the medical institution, he identified that he’s additionally nonetheless a part of it himself.

“I’ve written a whole bunch of peer-reviewed articles and 10 textbooks, and still have the glory and privilege of instructing docs and different health care professionals, in addition to seeing sufferers,” Lufkin instructed Fox Information Digital throughout an interview.  

"Lies I Told in Medical School"

Dr. Robert Lufkin, pictured at left, was identified with 4 continual illnesses, which impressed him to write down a guide, “Lies I Taught in Medical Faculty.” (Dr. Robert Lufkin/iStock)

His personal diagnoses, Lufkin stated, “woke him up” to the failings within the medical system.

First, he developed a kind of arthritis referred to as gout. 

“Subsequent, I developed hypertension, which virtually half of adults have,” he stated.

“Except we deal with the metabolic trigger … the illnesses will solely proceed to worsen and worse.”

Then got here pre-diabetes, adopted by dyslipidemia — “which is form of irregular blood lipids.”

The physician famous that he’s truly a “massive fan” of Western drugs on the whole — “I believe it is remodeled our lives and made the world a greater place,” he stated — however that within the twenty first century, a “new class of illnesses” has posed a problem.

Dr. Robert Lufkin

Dr. Robert Lufkin, a doctor and father of two kids, stated Western drugs has “made the world a greater place,” although he warns of widespread misinformation. (Dr. Robert Lufkin)

“The illnesses had been current earlier than, however now they’re exploding,” he stated.

These embody weight problems, diabetes, hypertension, most cancers, cardiovascular disease, Alzheimer’s illness and even psychological sickness, Lufkin stated. 

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“As much as 80% of our sources at the moment are spent on these continual illnesses.”

The issue, based on the physician, is that the instruments that had been so efficient within the twentieth century — “the capsules and surgical procedures” — would possibly save lives within the second.

However they solely deal with the signs of those continual illnesses — not their root causes.

"Lies I Taught in Medical School"

In his guide, “Lies I Taught in Medical Faculty,” Lufkin claims that medical professionals are likely to propagate 10 main misconceptions. (Dr. Robert Lufkin)

“There is a widespread metabolic trigger that underlies most of those illnesses,” Lufkin stated.

“And except we deal with the metabolic trigger, the capsules and surgical procedures is not going to. The illnesses will solely proceed to worsen and worse.”

‘The ten lies’

In his guide, “Lies I Taught in Medical Faculty,” Lufkin claims that medical professionals are likely to propagate 10 falsehoods.

He listed these conditions and contains separate chapters on them in his guide, labeled this manner: 

1. The Metabolic Lie: “Metabolism Is Simply the Physique’s Manner of Digesting Meals”

2. The Weight problems Lie: “To Lose Weight, Simply Train Extra and Eat Much less”

3. The Diabetes Lie: “Sugar is Innocent, Different Than Inflicting Weight Achieve and Tooth Decay”

4. The Fatty Liver Lie: “There Is No Remedy for Nonalcoholic Fatty Liver Illness”

5. The Hypertension Lie: “Excessive Blood Stress Is Greatest Handled with Medicine”

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6. The Cardiovascular Illness Lie: “Statins Are a Good Option to Forestall Coronary heart Illness”

7. The Most cancers Lie: “Most Most cancers Is Brought on by Collected DNA Harm”

8. The Alzheimer’s Lie: “Alzheimer’s Disease Is a Progressive, Untreatable Illness Brought on by Beta-Amyloid Accumulation”

9. The Psychological Well being Lie: “Metabolism Has Little Impact on Psychological Well being”

10. The Longevity Lie: “Ageing Is the Inevitable Results of Collected Put on and Tear”

“In every chapter,” stated Lufkin, “we undergo every of these continual illnesses that decide our life span — and we speak about what the lies are and what the reality is.” 

The physician then presents a plan for making healthier lifestyle choices.

Healthy living

In his guide, Dr. Lufkin additionally shares suggestions for wholesome life-style decisions to assist forestall illness. (iStock)

“We speak in regards to the vitamin, sleep, train, stress and the way we are able to craft our personal existence to reverse these illnesses,” he stated.

Within the excerpt beneath, Lufkin explains the primary two of those “lies.”

Learn an excerpt from ‘Lies I Taught in Medical Faculty’

The Weight problems Lie: ‘A Calorie Is Only a Calorie’

Dr. Robert Lufkin: We at the moment are experiencing the worst international epidemic of obesity in historical past. Statistics present that 42.5% of adults age 20 and over are overweight, and 73.6% are no less than chubby. 

Virtually half of People at the moment are overweight, and most are chubby. Weight problems is unhealthy and a marker for metabolic dysfunction, which manifests as hypertension, diabetes, coronary heart assault, stroke, Alzheimer’s, most cancers and different continual illnesses.

“We at the moment are experiencing the worst international epidemic of weight problems in historical past.”

Our understanding of the causes of this epidemic and the approaches to treating it’s based mostly on a easy lie: that “a calorie is a calorie,” implying that weight problems is attributable to consuming too many energy.

Man with doctor

“Weight problems is unhealthy and a marker for metabolic dysfunction, which manifests as hypertension, diabetes, coronary heart assault, stroke, Alzheimer’s, most cancers and different continual illnesses,” a health care provider writes in his guide. (iStock)

As a doctor, I do know from private expertise that I could make anybody achieve weight or fats simply by giving them additional insulin. That is seen in each sort 1 and sort 2 diabetics as quickly as they start taking additional insulin as a medication.

To place it one other approach, energy are essential, however not adequate to drive weight problems. Insulin is required. Weight problems isn’t just a calorie downside; it’s an insulin downside. 

If all meals stimulated insulin equally, then a calorie would simply be a calorie. That’s not a lie. However all meals don’t set off insulin the identical approach.

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The reality right here is that with the intention to lose (or achieve) weight, an important factor shouldn’t be the variety of energy consumed, however quite the varieties of energy that have an effect on insulin ranges and direct our our bodies to retailer power as fats. 

As each rancher is aware of, to fatten livestock, merely feed them giant quantities of refined carbohydrates that can activate insulin and drive power storage into fats. 

Feeding livestock fatty meals is not going to have the identical impact.

The Diabetes Lie: ‘Sugar is Innocent, Different Than Inflicting Weight Achieve and Tooth Decay’

We’re presently initially of the worst diabetes epidemic the world has ever identified. Ten % of American adults have sort 2 diabetes, and about 38% have prediabetes. Because of this for the primary time in historical past, 48% — or almost half the inhabitants — have the identical metabolic illness!

diabetes glucometer

“We’re presently initially of the worst diabetes epidemic the world has ever identified,” Dr. Robert Lufkin writes in his new guide.  (iStock)

The diabetes lie declares that the easiest way to deal with type 2 diabetes is with insulin. 

Giving insulin will assist management the speedy results of an excessive amount of glucose within the blood by telling our cells to take away that blood glucose and retailer it as fats. 

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Nonetheless, it’s going to additionally elevate the physique’s total insulin ranges, worsening insulin resistance, the underlying explanation for sort 2 diabetes. Moreover, elevated insulin ranges drive different continual illnesses.

“Many individuals would quite take a capsule or a shot as an alternative of adjusting their existence.”

Our well being care system is unfortunately rather more optimized to ship prescriptions for insulin and different medication for managing sort 2 diabetes than giving directions on how one can reverse it by altering our vitamin to keep away from the causes. 

To be truthful, many individuals would quite take a capsule or a shot as an alternative of changing their lifestyles. However most individuals don’t know the way highly effective and efficient life-style decisions will be.

Plus, there’s some proof to indicate that merely enhancing glucose management with medication, corresponding to insulin or capsules, won’t forestall a few of the long-term issues these sufferers all face.

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There are additionally monetary incentives. In 2013, gross sales of insulin and different diabetes medication reached $23 billion, based on knowledge from IMS Well being, a drug market analysis agency. 

That was greater than the mixed income of the Nationwide Soccer League, Main League Baseball and the Nationwide Basketball Affiliation.

Excerpted with permission from the brand new guide, “Lies I Told in Medical School” (BenBella Books, Inc.), by Dr. Robert Lufkin, copyright © 2024 by Dr. Robert Lufkin. All rights reserved.